There are many different types of counseling and there is no clear distinction between the words "counseling" and "psychotherapy". However, both involve speaking with a trained professional in a focused way about whatever is troubling you.
At South Florida Therapeutic Solutions, we start with an initial consultation where you will meet with one of our professionals in a private, comfortable setting. The counselor will ask some basic questions about you and what you seek from counseling. It is also an opportunity to decide whether you wish to continue with more sessions.
Sessions are held in a private, comfortable surrounding and typically last 38 minutes to an hour.